As I move through my life, I am frequently reminded that we live in the present. Though our thoughts have a way of wandering and focusing on regrets of the past or worries about the future, our moment of opportunity is the present moment… The present is the only time that we have available to make changes and enjoy our lives.  The past, whether good or bad, is over.  The future is unknown and has yet to occur.  But in our present, we are given the opportunity to find joy and meaning in our life.  We are invited to live, to love, to laugh and enjoy our time on this earth.  This moment, right here, is the only one that we have control over.  And so, I encourage you to make the most of the present moment.  Be fully present.  Put aside your regrets and worries.  Focus on what you have the power to enjoy and change right now.

Forward
By Krista Longeway

The past,
A place I have visited.
Mixed memories of sunshine,
And of dark valleys,
Of winding paths and gentle winds,
Of stormy nights and rolling thunder.
Yet life moves only forward.
The future,
Full of promise. 
Morning’s light peeking above the horizon
And painting the sky with light.
The present, 
A moment of opportunity,
Where I love,
Where I laugh,
Where I find life. 
An opportunity 
For joy…
Moving forward.